Balance movement classes, offered weekly in Sarasota County from Newtown to North Port, can help you strengthen your core muscles and build your sense of balance that is so important as we age. Each class is open to the public for a nominal fee. Wear comfortable clothing and bring bottled water.

The Centers for Healthy Aging provide health care to adults age 55 and older (50 and older in Collier and Lee Counties) who have limited incomes or are uninsured. Our clinics are staffed by retired and volunteer physicians, dentists, pharmacists, nurses and health professionals who enjoy practicing for the sheer love of medicine.

Compeer uses the power of volunteer friends and mentors to improve the lives of adults struggling for good mental health.

One of the best things you can do to improve your health and outlook is to take part in a regular exercise program. Fitness classes are offered at nearly all of our locations.